services
personal
I will guide you in your very own movement journey. You will experience movement situations crafted around your needs in order to grow and refine long lasting qualities.
Learning to analyse and evaluate your physical motion are key points in order to discover and make conscious changes. Therefore, despite some instructions, an educative quest will be highly encouraged.
I will assist you to become more independent and apply motion principles to your everyday life.
Group work
Variability is one of the most valuable facet of this form of training. We train and play together in an interactive fashion which offers arguably the richest experience through aware interaction and reciprocal care.
We will actively participate in the development process of each individual which in return will challenge ourselves to grow in an endless journey if we wish. Supporting others will become a crucial point for our own improvement.
Looking at others can be inspirational, looking after others can be educational.
I see individual work as important as the interactive one in order to grasp what motion can endeavour. The former allows us to cultivate qualities as such as listening and observation, the latter give us the opportunity to perform and assess.
WHAT PEOPLE SAY
“I’ve been training with Ed for a couple of months and the impact upon my flexibility and core strength is amazing. Ed is perhaps one of the most encouraging and supportive trainers I have ever worked with and he has kept me challenged but mindful of not injuring myself. The techniques have not only been physically rewarding but the concentration and necessity to adapt, means my mind has been getting a terrific work out as well. I always come away with a real buzz, both from the physical training and the mental stimulation.”
— Steve Haynes, Policeman